Current Totals
Fat
5g
Protein
10g
Carbs
9g
Fiber
< 1g
MacroNutrients
Carbs
9g
Protein
10g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
22mg
Iron
< 1mg
Vitamin A
51mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
64mg
Vitamin B9
486mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
123mg
Selenium
19mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment