Maple Roasted Pears Recipe

Recipe By Going My Wayz

Theres something refined about baked pears. the subtle maple flavor suits them perfectly. this recipe for simple baked pears with maple syrup looks like a fancy dessert, but its so quick and easy you wont believe it maple roasted pears peel the pears, halve lengthwise, and remove the seeds with a melon baller or teaspoon. add the pears to the baking dish and coat with the maple mixture. arrange the pears cut-side down, and bake until tender, about 50 minutes, basting occasionally. try these other diabetic recipes: luscious lemon squares, brisket with wine reduction or broiled rainbow trout with fresh tomato.

4
14 Rating -
Rate
Vegdiet
1hr 5minstotal
15minsPrep
50minsCook
1hr 5m.total
15m.Prep
50m.Cook
Maple Roasted Pears
plan
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ingredients serve

Ingredients for Maple Roasted Pears Recipe

  • 1.50 tablespoon Unsalted butter, melted
  • 0.13 cup Maple syrup
  • 1 tablespoon Brown sugar
  • 1 tablespoon Brandy
  • 4 Ripe pears, either anjou, bartlett, or comice
  • 0.13 cup Dried cranberries
  • 1 cup Fat free vanilla frozen yogurt
  • 0.13 cup Granola
Nutrition
value
569
calories per serving
14 g Fat17 g Protein88 g Carbs7 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    17g
  • Carbs
    88g
  • Fiber
    7g

MacroNutrients

  • Carbs
    88g
  • Protein
    17g
  • Fiber
    7g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    408mg
  • Iron
    2mg
  • Vitamin A
    139mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    < 1mg
  • Phosphorus
    512mg
  • Selenium
    20mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Going My Wayz