Maple Orange And Black Pepper Glazed Pork Chops With Chilli Rice Recipe

Recipe By Slurrp

These maple orange and black pepper glazed pork chops are a delicious combination of sweet and savory flavors. The glaze is made with maple syrup, orange juice, and black pepper, which creates a sticky and flavorful coating on the pork chops. The chops are then grilled or pan-fried to perfection, resulting in juicy and tender meat. Serve them with a side of spicy chili rice for a complete and satisfying meal.

4.4
23 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Maple Orange And Black Pepper Glazed Pork Chops With Chilli Rice
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Ingredients for Maple Orange And Black Pepper Glazed Pork Chops With Chilli Rice Recipe

  • 1 Pork Chops
  • 0.06 cup Maple Syrup
  • 0.06 cup Orange Juice
  • 1/4 teaspoon Black Pepper
  • 0.13 teaspoon Salt
  • 1/2 cup Cooked Chili Rice
  • as needed Fresh Herbs For Garnish

Directions: Maple Orange And Black Pepper Glazed Pork Chops With Chilli Rice Recipe

Cooking Directions

  • STEP 1.In a small bowl, whisk together maple syrup, orange juice, black pepper, and salt.
  • STEP 2.Place the pork chops in a shallow dish and pour the glaze over them. Let them marinate for at least 30 minutes.
  • STEP 3.Preheat the grill or a pan over medium-high heat. Cook the pork chops for about 4-5 minutes per side, or until they reach an internal temperature of 145°F (63°C).
  • STEP 4.While the pork chops are cooking, prepare the chili rice according to package instructions.
  • STEP 5.Serve the glazed pork chops with the chili rice and garnish with fresh herbs, if desired.

Cooking Tips

  • Make sure to let the pork chops marinate for at least 30 minutes to allow the flavors to penetrate the meat.
  • If grilling, preheat the grill to medium-high heat and oil the grates to prevent sticking.
  • For a spicier kick, add some chopped jalapenos or red pepper flakes to the glaze.
  • To check the doneness of the pork chops, use a meat thermometer to ensure they reach an internal temperature of 145°F (63°C).

Storage and Serving

  • Leftover glazed pork chops can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the pork chops in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through.
  • Serve the reheated pork chops with fresh greens or roasted vegetables for a quick and easy meal.
Nutrition
value
586
calories per serving
11 g Fat18 g Protein102 g Carbs5 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    18g
  • Carbs
    102g
  • Fiber
    5g

MacroNutrients

  • Carbs
    102g
  • Protein
    18g
  • Fiber
    5g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    7mg
  • Vitamin A
    432mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    1mg
  • Phosphorus
    278mg
  • Selenium
    11mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp