Maple-Glazed Chicken With Butternut Squash Recipe

Recipe By Good To Know

Looking for quick, easy recipes, chicken recipes, womans weekly recipes, butternut squash recipes or easy recipes? Try this maple-glazed chicken from woman's weekly. Buying chicken legs will save you money and they taste great with a sweet maple crust.

4.6
29 Rating -
Rate
Non Vegdiet
1hr 20minstotal
20minsPrep
1hr Cook
1hr 20m.total
20m.Prep
1hr Cook
Maple-Glazed Chicken With Butternut Squash
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ingredients serve

Ingredients for Maple-Glazed Chicken With Butternut Squash Recipe

  • 1 Chicken Legs
  • 212.50 gram 1 butternut squash, about peeled and deseeded weight
  • 1/2 Red or white onions, peeled and cut into wedges
  • 1.50 Large cloves garlic, peeled, left whole
  • 1/2 tablespoon Olive oil
  • As required Salt and ground black pepper
  • 1/2 tablespoon Maple syrup
  • 1/4 tablespoon Rounded wholegrain mustard
  • 1/2 Large courgettes, sliced thickly
Nutrition
value
235
calories per serving
10 g Fat2 g Protein30 g Carbs3 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    2g
  • Carbs
    30g
  • Fiber
    3g

MacroNutrients

  • Carbs
    30g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    1mg
  • Vitamin A
    123mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    3mg
  • Phosphorus
    53mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know