Maple Glazed Salmon. Recipe

Recipe By HalfBaked Harvest

This fish dish is filling, tasty and perfect for the winter months

4
12 Rating -
Rate
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Maple Glazed Salmon.
plan
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ingredients serve

Ingredients for Maple Glazed Salmon. Recipe

  • 1 salmon fillets
  • 0.13 cup Maple syrup
  • 0.08 cup low sodium soy sauce
  • 0.06 cup Orange juice
  • 0.06 teaspoon 1/2 cayenne pepper
  • As required kosher salt and black pepper
  • 0.13 pound brussels sprouts halved
  • 1/2 pears or apples quartered
  • 1/2 tablespoon olive oil
  • As required pomegranate arils for garnish
Nutrition
value
653
calories per serving
17 g Fat18 g Protein105 g Carbs19 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    18g
  • Carbs
    105g
  • Fiber
    19g

MacroNutrients

  • Carbs
    105g
  • Protein
    18g
  • Fiber
    19g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    10mg
  • Vitamin A
    384mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    102mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    62mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    198mg
  • Manganese
    2mg
  • Phosphorus
    495mg
  • Selenium
    48mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest