Maple Curry Penne Recipe

Recipe By Slurrp

Maple Curry Penne is a delicious and flavorful pasta dish that combines the sweetness of maple syrup with the spiciness of curry powder. The creamy sauce coats the penne perfectly, while the addition of vegetables adds a refreshing crunch. This dish is easy to make and can be enjoyed as a main course or a side dish.

4.4
14 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Maple Curry Penne
plan
Bookmark

ingredients serve

Ingredients for Maple Curry Penne Recipe

  • 2 ounce Penne Pasta
  • 1/2 tablespoon Olive Oil
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 Small Onion, Diced
  • 1/4 tablespoon Curry Powder
  • 1/2 tablespoon Maple Syrup
  • 0.13 cup Vegetable Broth
  • 1/4 cup Mixed Vegetables
  • As required Salt And Pepper To Taste
  • as per your need Fresh Herbs For Garnish

Directions: Maple Curry Penne Recipe

Cooking Directions

  • STEP 1.Cook the penne according to package instructions.
  • STEP 2.In a large skillet, heat olive oil and sauté garlic and onions until fragrant.
  • STEP 3.Add the curry powder, maple syrup, and vegetable broth to the skillet and stir well.
  • STEP 4.Add the cooked penne and vegetables to the skillet and toss until well coated with the sauce.
  • STEP 5.Serve hot and garnish with fresh herbs, if desired.

Cooking Tips

  • Feel free to add your favorite vegetables to the dish, such as bell peppers or broccoli.
  • Adjust the amount of curry powder and maple syrup according to your taste preferences.
  • For a creamier sauce, you can add a splash of heavy cream or coconut milk.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat the dish in a skillet or microwave until heated through.
  • Serve the Maple Curry Penne as a main course with a side salad or as a side dish with grilled chicken or fish.
Nutrition
value
772
calories per serving
44 g Fat28 g Protein103 g Carbs8 g FiberOther

Current Totals

  • Fat
    44g
  • Protein
    28g
  • Carbs
    103g
  • Fiber
    8g

MacroNutrients

  • Carbs
    103g
  • Protein
    28g
  • Fiber
    8g

Fats

  • Fat
    44g

Vitamins & Minerals

  • Calcium
    131mg
  • Iron
    4mg
  • Vitamin A
    599mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    29mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    120mg
  • Manganese
    1mg
  • Phosphorus
    423mg
  • Selenium
    20mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp