Maple Cinnamon Pecan Butter Recipe

Recipe By Lively Table

This homemade 3 ingredient maple cinnamon pecan butter is so easy to make and a delicious spread or topping for toast, yogurt, oatmeal, and more (vegan, gluten-free).

3.9
17 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Maple Cinnamon Pecan Butter
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ingredients serve

Ingredients for Maple Cinnamon Pecan Butter Recipe

  • 2 cup Pecans
  • 1.50 tablespoon Maple syrup
  • 3/4 teaspoon Cinnamon
  • 1/4 teaspoon Salt
Nutrition
value
2165
calories per serving
215 g Fat29 g Protein57 g Carbs30 g FiberOther

Current Totals

  • Fat
    215g
  • Protein
    29g
  • Carbs
    57g
  • Fiber
    30g

MacroNutrients

  • Carbs
    57g
  • Protein
    29g
  • Fiber
    30g

Fats

  • Fat
    215g

Vitamins & Minerals

  • Calcium
    251mg
  • Iron
    7mg
  • Vitamin A
    98mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    3mg
  • Copper
    3mcg
  • Magnesium
    382mg
  • Manganese
    13mg
  • Phosphorus
    886mg
  • Selenium
    16mcg
  • Zinc
    12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lively Table