Maple-Cider Baked Beans Recipe

Recipe By Food & Wine

Learn how to make Maple-Cider Baked Beans

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Maple-Cider Baked Beans
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Ingredients for Maple-Cider Baked Beans Recipe

  • 0.17 pound Dried beans, such as jacob's cattle, pinto or flageoletpicked over, rinsed and soaked overnight in cold water
  • 0.33 quart Vegetable stock or water
  • 0.33 tablespoon Extra virgin olive oil
  • 0.33 Medium onions, thinly sliced
  • 0.17 Garlic clove, smashed
  • 0.08 cup Canned tomatoes, chopped
  • 0.06 cup Amber maple syrup
  • 0.33 tablespoon Cider vinegar
  • 0.17 tablespoon Chopped flat leaf parsley
  • 0.17 teaspoon Chopped sage
  • 0.17 Bay leaf
Nutrition
value
221
calories per serving
6 g Fat7 g Protein33 g Carbs6 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    7g
  • Carbs
    33g
  • Fiber
    6g

MacroNutrients

  • Carbs
    33g
  • Protein
    7g
  • Fiber
    6g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    2mg
  • Vitamin A
    239mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    138mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine