Maple Chili Glazed Tofu Recipe

Name: Maple Chili Glazed Tofu Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By She Likes Food

This maple chili glazed tofu is easy to make, full of flavor and perfect for a vegan holiday main dish.

4.5

17 Rating -

Rate

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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Ingredients for Maple Chili Glazed Tofu Recipe

1/4 Package extra firm tofu, pressed
1/4 tablespoon Tamari, or soy sauce
3/4 teaspoon Corn starch
1/2 tablespoon Olive oil
0.13 cup Pure maple syrup
0.06 cup Water
3/4 tablespoon Tamari, or soy sauce
0.38 teaspoon Chili powder
0.13 teaspoon Smoked paprika
0.13 teaspoon Granulated Garlic
0.13 teaspoon Ground Cumin
pinch Salt
pinch Red pepper flakes

Nutrition
value

215

calories per serving

10 g Fat4 g Protein28 g Carbs3 g FiberOther

Current Totals

Fat
10g
Protein
4g
Carbs
28g
Fiber
3g

MacroNutrients

Carbs
28g
Protein
4g
Fiber
3g

Fats

Fat
10g

Vitamins & Minerals

Calcium
24mg
Iron
2mg
Vitamin A
152mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
106mg
Selenium
10mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By She Likes Food