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Maple Bacon Pumpkin Recipe

Recipe By Air Fry with Me

This sweet and savory air fryer maple bacon pumpkin (kabocha squash) is not only easy to prepare but also filling, and delicious

4.3
30 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Maple Bacon Pumpkin
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ingredients serve

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Ingredients for Maple Bacon Pumpkin Recipe

  • 0.06 Kabocha squash wash, and seeds removed
  • 1/2 Strips of bacon
  • 1/2-3/4 tablespoon Maple syrup
  • 0.13 tablespoon Packed brown sugar
Nutrition
value
44
calories per serving
1 g Fat< 1 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    < 1g
  • Carbs
    8g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    8g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    4mg
  • Iron
    < 1mg
  • Vitamin A
    37mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    0mg
  • Phosphorus
    23mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Air Fry with Me