Mannish Water

Mannish Water Recipe

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About Mannish Water Recipe:

Mannish water is a popular Jamaican soup made from goat offal, vinegar, yam, berries, banans and seasoning ingredients.

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  • 21 Ingredients
Ingredients
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Ingredients for Mannish Water Recipe

  • 1.50 pound goat head
  • 1/4 pound ram goat legs, burnt
  • 1/4 pound ram goat tripe
  • 3 lime or lemons
  • As required Vinegar
  • 4-5 cup Water
  • 4 clove garlic, crushed
  • 5 whole pimento berries
  • 1 pound yellow yam
  • 1 coco
  • 1 cho cho
  • 2 arge carrots
  • 1/2 pound Irish potato
  • 2-3 large green bananas
  • 1 Ram goat Soup Flavour packet
  • 1 Caribbean Chicken Soup Flavour Packet
  • As required Salt
  • 4 sprig fresh thyme
  • 3-4 stalks escallion
  • 2 whole green scotch bonnet pepper
  • 1/4 cup white rum
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Mannish Water Recipe

STEP 01

Cut goat head and belly in tiny items then clean in a very mixture of grace vinegar and four cups of water.

STEP 01

Pour vi cups water in a very sterilizer, add four cloves crushed garlic, pimento berries and goat head and belly and pressure for twenty minutes.

STEP 03

Turn off flame and permit sterilizer to cool down.

STEP 04

Pour mixture into a quart pot, add four cups of water to the pot and permit to boil.

STEP 05

Add diced yam, carrots, cho cho, irish potatoes and inexperienced bananas.

STEP 06

Stir cowl and leave to cook.

STEP 07

Combine flour, 1/4 tsp salt and 1/2 cup water in a bowl and knead to create a sleek dough.

STEP 08

Leave dough to relax for quarter-hour.

STEP 09

Make tiny spinners from the dough then increase the pot, stir and canopy.

STEP 10

Add grace cock soup combine, grace caribbean traditions all purpose seasoning, thyme, crushed escallion and whole scotch bonnet pepper, grace hullo oleomargarine, grace caribbean traditions black pepper and one tsp salt.

STEP 11

Stir well and leave to simmer for quarter-hour.

STEP 12

Turn off the flame and blend within the rum.

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