Mangolian Mutton Recipe
Recipe By Better Butter
I have uswd mutton instead of beef, but beleive me it tastes same.
3.6
18 Rating -
Rate
Non Vegdiet
10hr Prep
15minsCook
10hr Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mangolian Mutton Recipe
- 0.13 kilogram Boneless Mutton thinly sliced to 3/4
- 0.06 cup Cornstarch
- 3/4 tablespoon Oil
- 0.13 cup Soy sauce
- 0.13 cup Brown sugar
- 1/4 teaspoon Minced ginger
- 1 Minced garlic cloves
- 1/4 pinch Red pepper flakes
- As required Green Onions Sliced For Garnish
- As required Toasted Sesame seeds for garnish
Nutrition
value
value
612
calories per serving
44 g Fat22 g Protein31 g Carbs2 g FiberOther
Current Totals
- Fat44g
- Protein22g
- Carbs31g
- Fiber2g
MacroNutrients
- Carbs31g
- Protein22g
- Fiber2g
Fats
- Fat44g
Vitamins & Minerals
- Calcium55mg
- Iron3mg
- Vitamin A14mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B911mcg
- Vitamin B123mcg
- Vitamin C1mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium42mg
- Manganese2mg
- Phosphorus228mg
- Selenium3mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter