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MANGODE- Moong Dal Pakoras: Tea Time Snacks Recipe

Recipe By Anamika Banerjee
One of the most popular pakoras across the country- Every region has induced into it their individual respective touches… However, it’s commonly known as the MANGODE in the MP, UP, Maharashtra & a few areas of Bihar as well & I’ve followed herein the very recipe that’s mostly followed in all these provinces- It can be made absolutely simpler ways too without using so much of the aforementioned ingredients- As in Bengal, we prepare it in even smaller bite sized pieces to relish it with the hot steamed rice and any kind of dal to go with it 💁‍♀️ #SNACK
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MANGODE- Moong Dal Pakoras: Tea Time Snacks
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Ingredients for MANGODE- Moong Dal Pakoras: Tea Time Snacks Recipe

  • As Required For the Moong Dal Mixture/Paste
  • 0.17 cup 1 Cup Yellow Moong
  • to taste Salt
  • 0.17 Pieces Onions: finely chopped
  • 0.17 Pieces Tomato: finely chopped
  • 1/2 g 3-4 g
  • 1/25 cup Fresh Coriander Leaves: Finely Chopped
  • 0.17 g reen Chilli: Finely Chopped-Optional/ Depending on your taste
  • 0.08 tsp Turmeric
  • 0.08 tsp Red chilli powder
  • 0.17 tsp Ajwain/carom seeds
  • 0.08 tsp Sesame or Nigella Seeds: Optional
  • 0.08 tsp Roasted PanchPhoron Powder: Ideally Roasted Cumin Powder
  • 0.17 tbsp warm cooking oil: Optional (Recommend though)
  • as required Cooking Oil: To Deep Fry the Pakoras
  • As Required arnish: Your Way

Directions: Mangode- Moong Dal Pakoras: Tea Time Snacks Recipe

  • STEP 1.Firstly, soak the yellow moong dal in the warm water for the aforesaid given time period-
  • STEP 2.Next, wash it well post that time & blend it coarsely without adding any water to it or if at all required, not more than 1 tbsp-
  • STEP 3.2-3 times, scrape the sides of the blender jar to blend it nicely
  • STEP 4.Take it out in a separate bowl: Add into the same now, one by one- All the aforementioned veggies, dry & wet spices & Masalas-
  • STEP 5.Mix everything well together until nicely combined and well blended
  • STEP 6.Heat up a frying pan over the medium-high flame initially, then reducing the flame to the medium-low while deep frying the pakoras for its even cooking-
  • STEP 7.At this point, add in a tbsp of the hot/warm oil to the mixture and mix well together for its enhanced tastes
  • STEP 8.FYI: Please note that, I’ve not used in it a single bit of either the Besan, Rice Flour or even Baking Soda-
  • STEP 9.Despite that, it turned out absolutely fluffy & well cooked, immensely crunchy & tasteful
  • STEP 10.Fry them in a few batches- Depending on the size of your pan or kadhai- Don’t over crowd the same as it’ll spoil its crunchiness & will not be well cooked at all-
  • STEP 11.Also, maintain the flame always in moderation while frying them, while straining out- Raise the flame as it helps in less absorption of the oil
  • STEP 12.Strain them, place it in a separate plate lined up with an absorbent paper or a colander to take care of any excess oil remaining in them-
  • STEP 13.When all the batches are done with- Transfer them in a separate serving plate-
  • STEP 14.Sprinkle with some chat masala & black salt for that extra tang & tartness
  • STEP 15.Dish out in the serving bowl/platter- Garnish it your own way & serve it hot with your favourite sauce/ketchup/dip/chutney, etc.
  • STEP 16.Now, time to simply enjoy the same with your favourite cuppa
  • STEP 17.Exactly that’s what I did this evening...💁‍♀️🤤😋
Nutrition
value
100
calories per serving
3 g Fat6 g Protein12 g Carbs5 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    6g
  • Carbs
    12g
  • Fiber
    5g

MacroNutrients

  • Carbs
    12g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    2mg
  • Vitamin A
    278mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    98mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Anamika Banerjee