Mango Yoghurt Recipe

Mango Yogurt is a refreshing and creamy dessert made with ripe mangoes and yogurt. It is a perfect summer treat that combines the sweetness of mangoes with the tanginess of yogurt. This dessert is easy to make and requires only a few ingredients. The smooth and velvety texture of the yogurt pairs perfectly with the juicy and tropical flavor of mangoes. Serve chilled and garnish with fresh mango slices for an extra touch of sweetness.

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25minstotal
25m.total
Mango Yoghurt
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Ingredients for Mango Yoghurt Recipe

  • 1 Ripe Mangoes, Peeled And Chopped
  • 1/2 cup Yogurt
  • as required Honey Or Sugar
  • as required Fresh Mango Slices, For Garnish

Directions: Mango Yoghurt Recipe

Cooking Directions

  • STEP 1.Peel and chop ripe mangoes into small pieces.
  • STEP 2.In a blender, add the mango pieces and blend until smooth.
  • STEP 3.In a bowl, whisk together yogurt and mango puree until well combined.
  • STEP 4.Pour the mango yogurt mixture into serving glasses or bowls.
  • STEP 5.Refrigerate for at least 2 hours to allow the flavors to meld together.
  • STEP 6.Garnish with fresh mango slices before serving.

Cooking Tips

  • Use ripe and sweet mangoes for the best flavor.
  • You can adjust the sweetness by adding honey or sugar if desired.
  • For a creamier texture, use Greek yogurt instead of regular yogurt.

Storage and Serving

  • Store leftover mango yogurt in an airtight container in the refrigerator for up to 2 days.
  • Serve chilled as a dessert or snack.
  • You can also top it with granola, nuts, or fresh berries for added crunch and flavor.
Nutrition
value
434
calories per serving
13 g Fat15 g Protein63 g Carbs2 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    15g
  • Carbs
    63g
  • Fiber
    2g

MacroNutrients

  • Carbs
    63g
  • Protein
    15g
  • Fiber
    2g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    527mg
  • Iron
    6mg
  • Vitamin A
    62mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    80mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    135mg
  • Manganese
    < 1mg
  • Phosphorus
    250mg
  • Selenium
    37mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp