Ingredients for Mango truti fruti shrikhand Recipe
0.38 cup 3/4 cup fresh mango pulp 2 cups
1/2 tbsp Warm milk
1/4 cup 1/2 cup powdered sug
1/2 tbsp 1 tbsp almonds (almond) 1 tbsp
1/2 tbsp truti fruti
Directions: Mango Truti Fruti Shrikhand Recipe
STEP 1.First off all combine the saffron and milk in a small bowl, mix very well and keep aside.Place the hung curds in a deep bowl and whisk well.Add the mango pulp and powdered sugar and again whisk well.Add the cardamom powder, nutmeg powder, saffron-milk mixture, almonds and pistachios and mix well.Refrigerate for at least 1 hour.Pour Tutifrutti on top and Serve chilled ....
Nutrition value
76
calories per serving
4 g Fat2 g Protein7 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
2g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
2g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
39mg
Iron
< 1mg
Vitamin A
41mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
45mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment