Mango Topping Recipe

Name: Mango Topping Recipe
Total time: 25 min
Yield: 3
Cuisine: Indian

Recipe By All Recipes

Use ripe, sweet mangoes to make this warm topping.

4.8

21 Rating -

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Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

plan

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ingredients serve

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Ingredients for Mango Topping Recipe

1 cup Mangos, peeled, seeded and chopped
0.33 tablespoon Butter
0.33 tablespoon Brown sugar
0.33 teaspoon Lemon juice
0.33 teaspoon Orange juice

Nutrition
value

calories per serving

1 g Fat1 g Protein19 g Carbs5 g FiberOther

Current Totals

Fat
1g
Protein
1g
Carbs
19g
Fiber
5g

MacroNutrients

Carbs
19g
Protein
1g
Fiber
5g

Fats

Fat
1g

Vitamins & Minerals

Calcium
45mg
Iron
< 1mg
Vitamin A
109mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
< 1mcg
Vitamin C
137mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
29mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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