Mango Suji Halwa Recipe

Recipe By Slurrp

Mango Suji Halwa is a delicious Indian dessert made with semolina, mango pulp, ghee, sugar, and flavored with cardamom. It has a rich and creamy texture with a burst of mango flavor. This dessert is perfect for special occasions or as a sweet treat after a meal.

4.2
29 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Mango Suji Halwa
plan
Bookmark

ingredients serve

Ingredients for Mango Suji Halwa Recipe

  • 0.33 cup Semolina
  • 0.33 cup Mango Pulp
  • 0.17 cup Sugar
  • 1.33 tablespoon Ghee
  • 0.17 teaspoon Cardamom Powder
  • as per your need Chopped Nuts For Garnish

Directions: Mango Suji Halwa Recipe

Cooking Directions

  • STEP 1.Heat ghee in a pan and roast semolina until golden brown.
  • STEP 2.Add mango pulp and sugar to the pan and mix well.
  • STEP 3.Cook the mixture on low heat until the halwa thickens and starts to leave the sides of the pan.
  • STEP 4.Add cardamom powder and mix well.
  • STEP 5.Garnish with chopped nuts and serve hot or cold.

Cooking Tips

  • Make sure to roast the semolina properly to enhance its flavor.
  • You can adjust the amount of sugar according to your taste preference.
  • For a richer flavor, you can add a tablespoon of khoya (milk solids) to the halwa.

Storage and Serving

  • Mango Suji Halwa can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the halwa before serving if you prefer it warm.
  • Serve the halwa as a dessert after a meal or as a sweet snack.
Nutrition
value
677
calories per serving
25 g Fat14 g Protein97 g Carbs8 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    14g
  • Carbs
    97g
  • Fiber
    8g

MacroNutrients

  • Carbs
    97g
  • Protein
    14g
  • Fiber
    8g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    197mg
  • Iron
    4mg
  • Vitamin A
    48mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    49mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    2mg
  • Phosphorus
    231mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp