Current Totals
Fat
27g
Protein
42g
Carbs
37g
Fiber
4g
MacroNutrients
Carbs
37g
Protein
42g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
231mg
Iron
4mg
Vitamin A
206mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
3mcg
Vitamin C
27mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
145mg
Manganese
3mg
Phosphorus
460mg
Selenium
82mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment