mango shake Recipe

Name: Mango Shake Recipe
Total time: 15 min
Yield: 9
Cuisine: Indian

Recipe By Kalpana jain

Mango shake

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15minstotal

15m.total

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Ingredients for mango shake Recipe

0-55.56 nos mango grm
0-0.11 cup Sugar
0-27.78 nos milkml
0-0.06 cup Cashew
0-0.06 cup almonds
As required ice - few cube

Directions: Mango Shake Recipe

STEP 1.first of all wash the mangoes and peel it. and take the pulp in mixer grinder.
STEP 2.add sugar and some ice cubes in it and grend ot well.
STEP 3.add milk in it and grind all things well.
STEP 4.now take out in the glass and add cashew and almonds and some oce xubes and seeve it cool.

Nutrition
value

-211

calories per serving

< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
< 1g
Fiber
< 1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
< 1mg
Iron
< 1mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
< 1mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
< 1mg
Manganese
< 1mg
Phosphorus
< 1mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Kalpana jain