MANGO SHAKE Recipe

Name: Mango Shake Recipe
Total time: 10 min
Yield: 2
Cuisine: Indian

Recipe By Sharma Manisha

#sb My favourite recipe

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Ingredients for MANGO SHAKE Recipe

1 Pieces ripe mangoes
250 g ms milk full fat
To Taste sugar
1.50 Pieces ice cubes
1/2 Tsp chopped pista

Directions: Mango Shake Recipe

STEP 1.Add chopped mango pieces, sugar, milk in a bowl.
STEP 2.Blend it with hand blender till smooth.
STEP 3.Mango shake is ready.
STEP 4.Pour in glass.
STEP 5.Add ice cubes and pista on top.
STEP 6.Serve.

Nutrition
value

1264

calories per serving

76 g Fat18 g Protein135 g Carbs< 1 g FiberOther

Current Totals

Fat
76g
Protein
18g
Carbs
135g
Fiber
< 1g

MacroNutrients

Carbs
135g
Protein
18g
Fiber
< 1g

Fats

Fat
76g

Vitamins & Minerals

Calcium
110mg
Iron
3mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
286mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
278mg
Manganese
3mg
Phosphorus
269mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Sharma Manisha