Mango salsa in lettuce wraps Recipe

Name: Mango Salsa In Lettuce Wraps Recipe
Total time: 5 min
Yield: 8
Cuisine: American

Recipe By Better Butter

Mango salsa-what a sweet, sour and spicy way to serve the king of fruits! do try this salad as a dip for your chips and nachos or as a party appetizer in lettuce wraps or just as a side dish.

3.9

10 Rating -

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5minsPrep

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5m.Prep

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Ingredients for Mango salsa in lettuce wraps Recipe

0.13 cup Mangoes
0.03 cup Green pepper
0.03 cup Red Bell Pepper
0.03 cup Onions
0.03 cup Tomatoes
0.13 bunch Chopped coriander small
0.13-1/4 Green chillies finely chopped
As required To serve – lettuce leaves, dipped in ice cold water
0.13 tablespoon For dressing: Extra virgin olive oil
As required Salt
0.13 teaspoon Oregano
0.06 lemon juice from lemon

Nutrition
value

calories per serving

2 g Fat1 g Protein4 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
1g
Carbs
4g
Fiber
2g

MacroNutrients

Carbs
4g
Protein
1g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
60mg
Iron
2mg
Vitamin A
1377mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter