Mango salsa Recipe

Recipe By Anupam Setia
Very yummy quick recipe.....loved by kids because if its richness with fruits❤️ #vk
0
0 Rating -
Rate
Vegdiet
20minstotal
20m.total
Mango salsa
plan
Bookmark

ingredients serve

Ingredients for Mango salsa Recipe

  • 1/2 cup Mango
  • 1/2 cup Boiled corns
  • 1/2 cup Grapes
  • 1/2 tsp Sugar powdered
  • 1/2 tsp Black salt
  • 1/2 Tsp Lemon juice
  • 1/2 tsp 1

Directions: Mango Salsa Recipe

  • STEP 1.Take chopped mango, boiled corn and chopped green grapes 🍇
  • STEP 2.Now add powered sugar, lemon juice and black salt.....mix them properly.
  • STEP 3.Serve it in bowl
  • STEP 4.Mango salsa is ready now.
Nutrition
value
333
calories per serving
4 g Fat12 g Protein61 g Carbs36 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    12g
  • Carbs
    61g
  • Fiber
    36g

MacroNutrients

  • Carbs
    61g
  • Protein
    12g
  • Fiber
    36g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    441mg
  • Iron
    13mg
  • Vitamin A
    837mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    86mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    218mg
  • Manganese
    8mg
  • Phosphorus
    177mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe available on Loading... community profile
Recipe By Anupam Setia