Mango Sago Pudding Recipe

Recipe By Better Butter

Mangoes are in season and am sure all mush be relishing them. The mango sago pudding is a very humble yet exotic and quick mango dessert with all the goodness and flavours to satiate one's sweet tooth.

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Vegdiet
2hr 15minstotal
2hr Prep
15minsCook
2hr 15m.total
2hr Prep
15m.Cook
Mango Sago Pudding
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ingredients serve

Ingredients for Mango Sago Pudding Recipe

  • 1/2 No.s Ripe mango large size
  • 1/4 cup mango juice
  • 0.13 cup Sago/Sabudana/ Tapioca
  • 1/4 cup evaporated milk
  • 1/4 cup condensed milk
  • 1.50-2 tablespoon sugar as per the taste
  • As required For garnishing
  • 1 tablespoon mango chunks
  • 1 sprig Mint
Nutrition
value
384
calories per serving
14 g Fat6 g Protein57 g Carbs3 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    6g
  • Carbs
    57g
  • Fiber
    3g

MacroNutrients

  • Carbs
    57g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    185mg
  • Iron
    1mg
  • Vitamin A
    67mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    73mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    142mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter