Mango sago pudding Recipe

Recipe By Better Butter

Best for who are fasting. Easy to make.

4.4
13 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Mango sago pudding
plan
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ingredients serve

Ingredients for Mango sago pudding Recipe

  • 0.08 cup mango puree
  • 0.67 tablespoon soaked sabudana
  • 1/2 tablespoon grated fresh cottage cheese
  • 0.33 cup full fat milk
  • 1/2 tablespoon Sugar
  • 1/2 tablespoon desiccated coconut
Nutrition
value
224
calories per serving
13 g Fat5 g Protein23 g Carbs2 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    5g
  • Carbs
    23g
  • Fiber
    2g

MacroNutrients

  • Carbs
    23g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    144mg
  • Iron
    < 1mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    118mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter