Mango Rolls Recipe

Recipe By Tarla Dalal

This is a sweet dish made of mango and khoya Simply delicious

4.6
12 Rating -
Rate
Vegdiet
25minstotal
25m.total
Mango Rolls
plan
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ingredients serve

Ingredients for Mango Rolls Recipe

  • 0.22 tablespoon Ghee
  • 0.11 cup Mango puree
  • 0.06 cup Grated fresh coconut
  • 0.06 cup Grated low fat mava
  • 0.44 tablespoon Sugar
  • 0.44 tablespoon Desiccated coconut
Nutrition
value
137
calories per serving
10 g Fat2 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    2g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    < 1mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    65mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal