Mango-raisins-coconut chutney {toddlers/kids} Recipe

Recipe By Better Butter

The uniqueness of the chutney is its distinctive flavour. It is my own version of chutney prepared keeping in view of toddlers/kids. It can be served as a dip for dosa, idli, vada or any breakfast/snack.

3.5
12 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Mango-raisins-coconut chutney {toddlers/kids}
plan
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ingredients serve

Ingredients for Mango-raisins-coconut chutney {toddlers/kids} Recipe

  • 1/4 cup Sweetened raw mango
  • 5 Raisins
  • 1 tablespoon Grated coconut
  • 1/2 teaspoon Jaggery
  • 1/2 pinch Mustard seeds
  • 1/2 pinch cumin seeds
  • 1/2 pinch coriander fruits
  • 1/2 sprig Curry leaves
  • 1/2 teaspoon Bengal gram
  • 1/2 teaspoon Black gram
  • 1/2 pinch turmeric powder
  • As required Salt
  • 1/2 tablespoon Oil
Nutrition
value
150
calories per serving
13 g Fat1 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    1g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    < 1mg
  • Vitamin A
    43mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    25mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter