#mango
#mangocontest
#mangomania
I came up with a recipe that I can make easily for my son who loves mango pudding.It's really simple: just mix and chill! Recipe by Malon Love
STEP 1.Prepare Mango Jelly ingredients. Soak basil seeds in hot water for 10 minutes until translucent coat is formed.
STEP 2.Mix jelly powder, sugar, and water together in the pot. Heat with medium fire until it boiled. Turn off the heat and let it a bit cool around 7 minutes, then pour it into the mold. Put mango and basil seed into mango jelly. Chilled it on the fridge for 30 minutes until jelly is firmed.
STEP 3.Prepare Mango Pudding ingredients while waiting. Take mango and a bit of water into a blender. Grind into smooth puree. Mix mango puree, agar powder, sugar, milk, and condensed milk in a pan. Heat with medium fire until it is boiled. Turn off the heat and let it a bit cool. Pour the pudding mixture on top of mango jelly. Chilled it again on the fridge for 2 hours until it totally firmed.
STEP 4.Garnish with almonds.
STEP 5.Serve while it chilled .
Nutrition value
426
calories per serving
22 g Fat7 g Protein50 g Carbs1 g FiberOther
Current Totals
Fat
22g
Protein
7g
Carbs
50g
Fiber
1g
MacroNutrients
Carbs
50g
Protein
7g
Fiber
1g
Fats
Fat
22g
Vitamins & Minerals
Calcium
183mg
Iron
2mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
162mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment