Current Totals
Fat
38g
Protein
34g
Carbs
99g
Fiber
54g
MacroNutrients
Carbs
99g
Protein
34g
Fiber
54g
Fats
Vitamins & Minerals
Calcium
562mg
Iron
20mg
Vitamin A
2017mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
10mg
Vitamin B6
2mg
Vitamin B9
288mcg
Vitamin B12
0mcg
Vitamin C
375mg
Vitamin E
5mg
Copper
2mcg
Magnesium
503mg
Manganese
6mg
Phosphorus
963mg
Selenium
73mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment