Mango oats shrikhand Recipe

Recipe By Better Butter

Mango shrikhand is one of the best tasting, fruit-based, traditional indian desserts..it 's so creamy and yummy.

4.2
17 Rating -
Rate
Vegdiet
3hr 10minstotal
3hr Prep
10minsCook
3hr 10m.total
3hr Prep
10m.Cook
Mango oats shrikhand
plan
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ingredients serve

Ingredients for Mango oats shrikhand Recipe

  • 0.13 kilogram Yoghurt
  • 1/4 cup mango PULP
  • 1/4 cup Sugar
  • 0.13 cup cooked oats
  • 1/4 teaspoon cardamom powder
  • 1/4 tablespoon fruit jam of your choice
Nutrition
value
407
calories per serving
14 g Fat7 g Protein62 g Carbs3 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    7g
  • Carbs
    62g
  • Fiber
    3g

MacroNutrients

  • Carbs
    62g
  • Protein
    7g
  • Fiber
    3g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    190mg
  • Iron
    4mg
  • Vitamin A
    63mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    37mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    111mg
  • Selenium
    22mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter