Mango milkshake Recipe

Name: Mango Milkshake Recipe
Total time: 20 min
Yield: 3
Cuisine: Indian

Recipe By Aalia Sahil

Mango milkshake

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Ingredients for Mango milkshake Recipe

0.67 nos Ripe mangos
As required Diced
0.33 cup - milk (dairy or non-dairy
As required such as almond milk)
0.17 cup - vanilla ice cream
0.33 tsp - honey (optional)
0.08 tsp - cardamom powder (optional)
As required - Ice cubes (optional)

Directions: Mango Milkshake Recipe

STEP 1.Blend the mango*: Blend the diced mango into a smooth puree using a blender.
STEP 2.2. *Add milk and ice cream*: Add milk, vanilla ice cream, and honey (if using) to the blender. Blend until smooth and creamy.
STEP 3.3. *Add cardamom powder (optional)*: Add cardamom powder (if using) and blend well.
STEP 4.4. *Taste and adjust*: Taste the milkshake and adjust the sweetness or consistency as needed.
STEP 5.5. *Add ice cubes (optional)*: Add ice cubes (if using) and blend until the ice is crushed and the milkshake is thick and creamy.
STEP 6.6. *Serve*: Pour the Mango Milkshake into glasses and serve immediately.

Nutrition
value

481

calories per serving

12 g Fat2 g Protein91 g Carbs< 1 g FiberOther

Current Totals

Fat
12g
Protein
2g
Carbs
91g
Fiber
< 1g

MacroNutrients

Carbs
91g
Protein
2g
Fiber
< 1g

Fats

Fat
12g

Vitamins & Minerals

Calcium
30mg
Iron
< 1mg
Vitamin A
41mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
1mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
22mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Aalia Sahil