Mango Melba Recipe

Recipe By Slurrp

Mango Melba is a classic dessert that combines the sweetness of ripe mangoes with the tartness of raspberry sauce and the creaminess of vanilla ice cream. This refreshing and fruity dessert is perfect for summer gatherings or as a light and indulgent treat after a meal.

4.3
16 Rating -
Rate
Vegdiet
12minstotal
10minsPrep
2minsCook
12m.total
10m.Prep
2m.Cook
Mango Melba
plan
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ingredients serve

Ingredients for Mango Melba Recipe

  • 1/2 Ripe Mangoes, Peeled And Sliced
  • 1/4 cup Fresh Or Frozen Raspberries
  • 1/2 tablespoon Sugar
  • 1/4 tablespoon Lemon Juice
  • as required Vanilla Ice Cream, For Serving

Directions: Mango Melba Recipe

Cooking Directions

  • STEP 1.Peel and slice ripe mangoes.
  • STEP 2.Make a raspberry sauce by blending fresh or frozen raspberries with sugar and lemon juice.
  • STEP 3.Serve the mango slices with a scoop of vanilla ice cream and drizzle with raspberry sauce.

Cooking Tips

    Storage and Serving

    • Serve immediately for the best taste and texture.
    • You can also garnish with fresh mint leaves or crushed nuts for added flavor and texture.
    Nutrition
    value
    104
    calories per serving
    4 g Fat2 g Protein15 g Carbs4 g FiberOther

    Current Totals

    • Fat
      4g
    • Protein
      2g
    • Carbs
      15g
    • Fiber
      4g

    MacroNutrients

    • Carbs
      15g
    • Protein
      2g
    • Fiber
      4g

    Fats

    • Fat
      4g

    Vitamins & Minerals

    • Calcium
      27mg
    • Iron
      < 1mg
    • Vitamin A
      2mcg
    • Vitamin B1
      < 1mg
    • Vitamin B2
      < 1mg
    • Vitamin B3
      < 1mg
    • Vitamin B6
      < 1mg
    • Vitamin B9
      18mcg
    • Vitamin B12
      < 1mcg
    • Vitamin C
      11mg
    • Vitamin E
      < 1mg
    • Copper
      < 1mcg
    • Magnesium
      19mg
    • Manganese
      < 1mg
    • Phosphorus
      38mg
    • Selenium
      4mcg
    • Zinc
      < 1mg
    Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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    Recipe By Slurrp