Current Totals
Fat
42g
Protein
18g
Carbs
63g
Fiber
5g
MacroNutrients
Carbs
63g
Protein
18g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
272mg
Iron
4mg
Vitamin A
57mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
14mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
398mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment