Mango lassi Recipe

Name: Mango Lassi Recipe
Total time: 10 min
Yield: 2
Cuisine: Punjabi

Recipe By ndua1981

Mango lassi is rich and creamy in taste. Prepared with few ingredients, but amazing in taste...

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Ingredients for Mango lassi Recipe

3/4 cup Mangoes
1/2 cup Curd
1/4 cup Milk
0.13 cup Sugar
1/2 inch Pinch saffron
1/2 tsp fine chopped pistachios

Directions: Mango Lassi Recipe

STEP 1.Put mango, curd, milk, sugar and cardamom into a blender and blend until smooth.
STEP 2.Adjust the consistency to your taste by adding water or blend in some ice cubes.
STEP 3.Pour mango lassi in serving glasses. Keep it chilled before serving. Garnish with saffron and pistachios.

Nutrition
value

363

calories per serving

13 g Fat8 g Protein53 g Carbs3 g FiberOther

Current Totals

Fat
13g
Protein
8g
Carbs
53g
Fiber
3g

MacroNutrients

Carbs
53g
Protein
8g
Fiber
3g

Fats

Fat
13g

Vitamins & Minerals

Calcium
196mg
Iron
3mg
Vitamin A
688mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
114mcg
Vitamin B12
< 1mcg
Vitamin C
37mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
74mg
Manganese
2mg
Phosphorus
141mg
Selenium
16mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By ndua1981