Mango laddoo Recipe

Recipe By Better Butter

Delicious melt in the mouth soft rava mango laddoo rolled in dessicated coconut! followed the recipe form http://manjuseatingdelights.blogspot.in/.

4.4
14 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Mango laddoo
plan
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ingredients serve

Ingredients for Mango laddoo Recipe

  • 1/2 cup Fresh grated coconut
  • 1/4 cup mango pulp
  • 0.06 cup Condensed milk
  • 0.06 cup pistachios roasted, unsalted
  • 0.06 teaspoon cardamom powder / elaichi powder
  • 1-1.25 flakes coconut powder or unsweetened tbsp
  • 1/4 pistachio halves for each ladoo
Nutrition
value
393
calories per serving
36 g Fat6 g Protein12 g Carbs10 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    6g
  • Carbs
    12g
  • Fiber
    10g

MacroNutrients

  • Carbs
    12g
  • Protein
    6g
  • Fiber
    10g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    2mg
  • Vitamin A
    41mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    121mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter