Mango Kheer Recipe

Recipe By Tarla Dalal

The flavour of mango delivers a kick in this yummy kheer recipe A unique treat that combines the richness of vermicelli kheer with the fruity zing of mangoes, this mouth-watering dessert is just right to pamper yourself with on a lazy summer afternoon. It is rich, creamy and smooth, with a memorable flavour that lingers on your palate. Relish it cold, garnished with chopped mangoes. You can also try other kheer recipes like paal payasam or makhane ki kheer.

4.8
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38minstotal
38m.total
Mango Kheer
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ingredients serve

Ingredients for Mango Kheer Recipe

  • 1.25 tablespoon Mango pulp
  • 0.13 tablespoon Ghee
  • 0.13 cup Vermicelli
  • 3/4 cup Full-fat milk
  • 1.25 tablespoon Sugar
Nutrition
value
1148
calories per serving
62 g Fat17 g Protein136 g Carbs3 g FiberOther

Current Totals

  • Fat
    62g
  • Protein
    17g
  • Carbs
    136g
  • Fiber
    3g

MacroNutrients

  • Carbs
    136g
  • Protein
    17g
  • Fiber
    3g

Fats

  • Fat
    62g

Vitamins & Minerals

  • Calcium
    98mg
  • Iron
    3mg
  • Vitamin A
    100mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    243mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    227mg
  • Manganese
    2mg
  • Phosphorus
    240mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal