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Mango jelly Recipe

Recipe By Sonali

Fully juicy fruit #mona

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40minstotal
40m.total
Mango jelly
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Ingredients for Mango jelly Recipe

  • 50 gram Raw mango
  • 1/10 cup water
  • 1/20 cup Sugar
  • 0.03 cup Cardamom powder
  • 0.03 cup 1/4 Cup
  • 1/5 g pinch green food colour
  • 1/10 cup Desicated coconut powder

Directions: Mango Jelly Recipe

  • STEP 1.Wash the raw mangoes properly. Peel and cut it into pieces. Then put the pieces of raw mangoes in a mixer jar and grind them finely. Sieve the mixture in the pan.
  • STEP 2.Then add sugar, cardamom powder and salt as per your taste. Shake the solution until the sugar dissolves. Now take cornflour in a bowl and add water to it and make a good mixture.
  • STEP 3.Put the pan on the stove, and keep stirring the raw mango juice till the sugar melts. Now slowly add the cornflour mixture little by little in the raw mango solution and mix the slurry. And if you wish, you can also add green color to it. It does not make any difference in taste. cook the slurry for 10 minutes until it thickens, then turn off the gas stove.
  • STEP 4.Take a plate or bowl and lubricate it with oil. Then fill the slurry and leave it to cool. Now after 2 hours the jelly is set. So now cut this into small square pieces. Then keep them wrapped in desiccated coconut powder.
  • STEP 5.Your favorite sweet and sour raw mango jelly is ready.
Nutrition
value
146
calories per serving
9 g Fat2 g Protein15 g Carbs4 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    2g
  • Carbs
    15g
  • Fiber
    4g

MacroNutrients

  • Carbs
    15g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    < 1mg
  • Vitamin A
    39mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    45mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    1mg
  • Phosphorus
    29mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sonali