Mango custard Recipe
Recipe By Arun Goel
Mango is summer fruit
#mona
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20minstotal
20m.total
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Add to Shopping ListIngredients for Mango custard Recipe
- 0.33 g medium sweet Mango
- 1/2 cup Milk (pre boil)
- 1/2 tbsp Milk powder
- 1/2 tbsp Custard powder
- 1/25 cup milk (for custard mix)
- 1/2 tbsp 3-4 tbsp
Directions: Mango Custard Recipe
- STEP 1.Cook mango pulp and evaporate excess juice, it turns thick.
- STEP 2.Keep aside.
- STEP 3.Mix custard powder in milk, mix well and keep aside.
- STEP 4.At the same time, in another pan add milk + milk powder + sugar, mix very nicely and switch on flame and boil milk for 5-6 minutes under medium flame.
- STEP 5.Now gradually add custard mix and continuously keep stirring to prevent lumps.
- STEP 6.Cook under medium flame till arrival of bubbles and mixture starts thickening.
- STEP 7.Mixture thickens, switch off flame and keep stirring while its cooling and then transfer to mixing bowl and allow to cool down completely.
- STEP 8.Refrigerate for 4-5 hours or overnight.
- STEP 9.Add chopped mango pieces, mix nicely and it is ready to serve.
- STEP 10.Serve chilled and enjoy.
Nutrition
value
value
156
calories per serving
10 g Fat5 g Protein12 g Carbs< 1 g FiberOther
Current Totals
- Fat10g
- Protein5g
- Carbs12g
- Fiber< 1g
MacroNutrients
- Carbs12g
- Protein5g
- Fiber< 1g
Fats
- Fat10g
Vitamins & Minerals
- Calcium175mg
- Iron< 1mg
- Vitamin A12mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B913mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium15mg
- Manganese< 1mg
- Phosphorus126mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Arun Goel