Mango Chutney Recipe

Recipe By Rinky Das

The most popular dish in summer

0
0 Rating -
Rate
Vegdiet
15minstotal
15m.total
Mango Chutney
plan
Bookmark

ingredients serve

Ingredients for Mango Chutney Recipe

  • 0.17 nos Mangoes chopped
  • 0.08 tsp mustard seeds
  • 1/25 tsp turmeric powder
  • 0.08 cup Sugar
  • 0.08 tsp Salt

Directions: Mango Chutney Recipe

  • STEP 1.Heat oil and temper mustard seeds
  • STEP 2.Add mango slices and stir fry well
  • STEP 3.Add salt turmeric powder and cover
  • STEP 4.Add sugar and mix well
  • STEP 5.Switch off and serve cool
Nutrition
value
86
calories per serving
4 g Fat< 1 g Protein12 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    12g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    12g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    5mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    4mg
  • Manganese
    < 1mg
  • Phosphorus
    15mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe available on Loading... community profile
Recipe By Rinky Das