Mango Chunda Recipe

Recipe By Slurrp

Mango chunda is a popular Indian condiment made with raw mangoes, sugar, and spices. It is a sweet and tangy pickle that is bursting with flavors. The raw mangoes are grated and cooked with sugar, chili powder, and other spices until they become soft and syrupy. Mango chunda is commonly enjoyed with Indian breads like paratha or as a side dish with rice and dal. It can be stored in an airtight container for several weeks and makes a delicious addition to any meal.

4.7
23 Rating -
Rate
Vegdiet
35minstotal
30minsPrep
5minsCook
35m.total
30m.Prep
5m.Cook
Mango Chunda
plan
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ingredients serve

Ingredients for Mango Chunda Recipe

  • 2 Raw Mangoes, Peeled And Grated
  • 1 cup Sugar
  • 1 teaspoon Mustard Seeds
  • 1/4 teaspoon Asafoetida
  • 1/2 teaspoon Turmeric Powder
  • 1 teaspoon Chili Powder
  • As required Salt To Taste
  • 2 tablespoon Oil

Directions: Mango Chunda Recipe

Cooking Directions

  • STEP 1.Peel and grate the raw mangoes.
  • STEP 2.In a pan, heat oil and add mustard seeds, asafoetida, and turmeric powder.
  • STEP 3.Add the grated mangoes, sugar, chili powder, and salt. Mix well and cook until the mangoes become soft and the mixture thickens.
  • STEP 4.Allow the chunda to cool completely before transferring it to an airtight container for storage.
  • STEP 5.Serve mango chunda as a condiment with Indian breads or as a side dish with rice and dal.

Cooking Tips

  • Choose raw mangoes that are firm and slightly sour for the best flavor.
  • Adjust the amount of sugar and chili powder according to your taste preference.
  • Stir the chunda frequently while cooking to prevent it from sticking to the bottom of the pan.

Storage and Serving

  • Store mango chunda in an airtight container in the refrigerator for up to 4-6 weeks.
  • Serve it chilled or at room temperature as a condiment or side dish.
  • It pairs well with Indian breads like paratha, puri, or thepla.
Nutrition
value
2745
calories per serving
120 g Fat27 g Protein386 g Carbs29 g FiberOther

Current Totals

  • Fat
    120g
  • Protein
    27g
  • Carbs
    386g
  • Fiber
    29g

MacroNutrients

  • Carbs
    386g
  • Protein
    27g
  • Fiber
    29g

Fats

  • Fat
    120g

Vitamins & Minerals

  • Calcium
    246mg
  • Iron
    17mg
  • Vitamin A
    642mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    283mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    271mg
  • Vitamin E
    12mg
  • Copper
    2mcg
  • Magnesium
    205mg
  • Manganese
    1mg
  • Phosphorus
    513mg
  • Selenium
    50mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp