Mango Chamandi Recipe

Recipe By Slurrp

Mango Chamandi is a traditional South Indian chutney made with ripe mangoes, coconut, and spices. It is a sweet and tangy condiment that pairs well with dosa, idli, or rice. The combination of the juicy mangoes, creamy coconut, and aromatic spices creates a delightful chutney that is bursting with flavors.

4.4
21 Rating -
Rate
Vegdiet
20minstotal
20m.total
Mango Chamandi
plan
Bookmark

ingredients serve

Ingredients for Mango Chamandi Recipe

  • 1/2 Ripe Mangoes
  • 0.13 cup Grated Coconut
  • 1/2 Green Chilies
  • 1/4 inch Ginger
  • As required Salt To Taste
  • 1/4 tablespoon Oil
  • 1/4 teaspoon Mustard Seeds
  • 1/4 teaspoon Urad Dal
  • as per your need A Few Curry Leaves

Directions: Mango Chamandi Recipe

Cooking Directions

  • STEP 1.Peel and chop the ripe mangoes into small pieces.
  • STEP 2.In a blender, add the chopped mangoes, grated coconut, green chilies, ginger, and salt.
  • STEP 3.Blend until smooth and creamy.
  • STEP 4.In a pan, heat oil and add mustard seeds, urad dal, and curry leaves.
  • STEP 5.Add the blended mango mixture and cook for a few minutes.
  • STEP 6.Remove from heat and let it cool.
  • STEP 7.Serve with dosa, idli, or rice.

Cooking Tips

  • Choose ripe mangoes that are sweet and juicy for the best flavor.
  • Adjust the amount of green chilies according to your spice preference.
  • Store the chutney in a clean, dry jar in the refrigerator to keep it fresh for longer.

Storage and Serving

  • Store the chutney in a clean, dry jar in the refrigerator.
  • Serve the chutney as a condiment with dosa, idli, or rice.
  • Bring the chutney to room temperature before serving for the best taste.
Nutrition
value
21
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    < 1mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    < 1mg
  • Phosphorus
    4mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp