Mango Besan Barfi Recipe

Name: Mango Besan Barfi Recipe
Total time: 60 min
Yield: 6
Cuisine: Indian

Recipe By Better Butter

The besan barfi gets a mangoliscious makeover .

4.8

24 Rating -

Rate

1hr total

15minsPrep

45minsCook

1hr total

15m.Prep

45m.Cook

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Ingredients for Mango Besan Barfi Recipe

0.83 tablespoon Ripe mango pulp
0.83 tablespoon besan
0.83 tablespoon Ghee
1/2 tablespoon Sugar
0.17 teaspoon Green cardmom powder
0.08 cup Dry fruits chopped

Nutrition
value

calories per serving

2 g Fat3 g Protein13 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
13g
Fiber
2g

MacroNutrients

Carbs
13g
Protein
3g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
12mg
Iron
< 1mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
44mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter