Mango-Banana Mixed Rasayana Recipe
Recipe By Better Butter
Fresh mango and banana mixed rasayana is very tasty and healthy. It is good relish with neeru dosa, idlies and so on.
4.1
26 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mango-Banana Mixed Rasayana Recipe
- 0.40 Peeled and chopped ripe mangoes
- 1-1.20 Peeled and chopped bananas
- 0.40 cup coconut gratings
- 1/5 cup jaggery syrup
- 0.40 cup Water
Nutrition
value
value
579
calories per serving
25 g Fat5 g Protein82 g Carbs9 g FiberOther
Current Totals
- Fat25g
- Protein5g
- Carbs82g
- Fiber9g
MacroNutrients
- Carbs82g
- Protein5g
- Fiber9g
Fats
- Fat25g
Vitamins & Minerals
- Calcium14mg
- Iron1mg
- Vitamin A75mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B61mg
- Vitamin B947mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium122mg
- Manganese1mg
- Phosphorus108mg
- Selenium0mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter