Mango & asafoetida pickle Recipe
Recipe By Better Butter
This is a popular pickle of northern indian household. It is known as 'hing wala achaar'.
4.3
26 Rating -
Rate
3hr total
3hr Prep
3hr total
3hr Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mango & asafoetida pickle Recipe
- 0.60 kilogram Raw mangoes and a half
- 10 gram Asafoetida
- 40 gram Red chilli powder
- 75 gram Salt
Nutrition
value
value
483
calories per serving
6 g Fat8 g Protein95 g Carbs23 g FiberOther
Current Totals
- Fat6g
- Protein8g
- Carbs95g
- Fiber23g
MacroNutrients
- Carbs95g
- Protein8g
- Fiber23g
Fats
- Fat6g
Vitamins & Minerals
- Calcium165mg
- Iron6mg
- Vitamin A4229mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9489mcg
- Vitamin B120mcg
- Vitamin C152mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium178mg
- Manganese3mg
- Phosphorus178mg
- Selenium20mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter