Mango and mint semifreddo Recipe

Recipe By Better Butter

This italian chilled dessert literally means "half cold" . Its smooth, creamy and light. The refreshing flavours of mangoes and mint makes it a perfect summer dessert.

4
14 Rating -
Rate
20minstotal
20minsPrep
20m.total
20m.Prep
Mango and mint semifreddo
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ingredients serve

Ingredients for Mango and mint semifreddo Recipe

  • 1/2 egg yolks
  • 25 gram 1/2 cup granulated sugar
  • 31.25 milliliter 0.5 cup cream
  • 1/4 medium to large mango
  • 2.50-3 fresh mint leaves
  • 1/4 teaspoon Vanilla extract
Nutrition
value
161
calories per serving
8 g Fat4 g Protein18 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    4g
  • Carbs
    18g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    18g
  • Protein
    4g
  • Fiber
    < 1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    65mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter