Current Totals
Fat
36g
Protein
37g
Carbs
16g
Fiber
14g
MacroNutrients
Carbs
16g
Protein
37g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
199mg
Iron
10mg
Vitamin A
1235mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
110mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
186mg
Manganese
5mg
Phosphorus
426mg
Selenium
41mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment