Mangalorean Chicken Curry Recipe

Recipe By Bawarchi

Mangalorean Chicken Curry is a delicious Indian recipe served as a Side-Dish.

4
10 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Mangalorean Chicken Curry
plan
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ingredients serve

Ingredients for Mangalorean Chicken Curry Recipe

  • 0.17 kilogram Chicken cut into medium size pieces
  • 0.83 Dry Red Chillies
  • 0.17 tablespoon Coriander seeds
  • 0.17 teaspoon Jeera
  • 1/25 teaspoon Methi seeds
  • 0.08 teaspoon Pepper corns
  • 1/25 teaspoon Turmeric
  • 0.17 teaspoon Tamarind paste
  • 0.33 Onions
  • 0.67 large Garlic cloves
  • 0.17 cup Coconut, grated
  • As required Coriander leaves
  • As required Oil
  • As required Salt
Nutrition
value
472
calories per serving
34 g Fat33 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    33g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    33g
  • Fiber
    4g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    3mg
  • Vitamin A
    110mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    2mg
  • Phosphorus
    354mg
  • Selenium
    32mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi