Manchowsoup Recipe

Recipe By Roohi Patel

#pihurajmalani

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Vegdiet
30minstotal
30m.total
Manchowsoup
plan
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ingredients serve

Ingredients for Manchowsoup Recipe

  • 1 Tbsp Cabbage
  • 0.67 Tbsp Capsicum
  • 0.67 Tbsp Onion
  • 0.67 Tsp Corn flour
  • 0.67 Tsp Red chilli sauce
  • 0.33 Tbsp Soya sauce

Directions: Manchowsoup Recipe

  • STEP 1.Firstly finally chop all arrogant fine vegetables now take a pen at water and when water will become a boil than ad all vegetables cook for 10 minutes now make a slurry of corn flour vinegar soya sauce red chilli sauce and make a slurry ...now at this in water cook for 5 minutes your manchow soup.is ready.
Nutrition
value
42
calories per serving
1 g Fat3 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    1mg
  • Vitamin A
    152mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    50mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Roohi Patel