Malai Murg Recipe
Recipe By Bawarchi
Malai murg is a delicious Indian recipe served as a Curries.
3.6
13 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Malai Murg Recipe
- 1/4 piece chicken, cleaned well and cut into
- 3/4 onions, finely chopped
- 1/2 Tomatoes
- 1/2 green chillies
- piece A small ginger
- 1 cloves garlic
- 1/2 teaspoon poppy seeds
- 1/4 cup Yoghurt
- 1/4 Coconut
- 0.13 teaspoon turmeric powder
- 1/4 teaspoon chilli powder
- 1/2 teaspoon coriander powder, roasted
- 1/4 pinch saffron
- As required Oil For Frying
- As required Salt
Nutrition
value
value
130
calories per serving
2 g Fat5 g Protein22 g Carbs5 g FiberOther
Current Totals
- Fat2g
- Protein5g
- Carbs22g
- Fiber5g
MacroNutrients
- Carbs22g
- Protein5g
- Fiber5g
Fats
- Fat2g
Vitamins & Minerals
- Calcium125mg
- Iron2mg
- Vitamin A756mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B120mcg
- Vitamin C35mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium64mg
- Manganese2mg
- Phosphorus96mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi