Malai Kanda Recipe

Malai Kanda is a rich and creamy Indian dish made with onions and cream. It is a popular vegetarian recipe that is often served as a side dish or as a main course. The dish is made by saut茅ing onions until they are golden brown and then simmering them in a creamy sauce made with cream, spices, and herbs. The result is a delicious and flavorful dish that pairs well with rice or roti.

4.5
10 Rating -
Rate
Vegdiet
2minsPrep
10minsCook
2m.Prep
10m.Cook
Malai Kanda
plan
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ingredients serve

Ingredients for Malai Kanda Recipe

  • 1 Large Onions, Thinly Sliced
  • 1 tablespoon Oil
  • 1/2 teaspoon Ginger Garlic Paste
  • 1/4 teaspoon Turmeric Powder
  • 1/2 teaspoon Red Chili Powder
  • 1/4 teaspoon Garam Masala
  • 1/4 cup Cream
  • As required Salt To Taste
  • as needed Fresh Coriander Leaves For Garnish

Directions: Malai Kanda Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add sliced onions. Cook until they turn golden brown.
  • STEP 2.Add ginger-garlic paste and cook for a minute.
  • STEP 3.Add spices like turmeric, red chili powder, and garam masala. Mix well.
  • STEP 4.Pour in the cream and cook for a few minutes until the sauce thickens.
  • STEP 5.Garnish with fresh coriander leaves and serve hot with rice or roti.

Cooking Tips

  • Make sure to cook the onions until they are nicely caramelized for a rich flavor.
  • Adjust the spice levels according to your preference.
  • You can add vegetables like bell peppers or mushrooms for added texture and flavor.

Storage and Serving

  • Malai Kanda is best served hot and fresh.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the dish in a pan or microwave before serving.
Nutrition
value
643
calories per serving
3 g Fat21 g Protein128 g Carbs17 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    21g
  • Carbs
    128g
  • Fiber
    17g

MacroNutrients

  • Carbs
    128g
  • Protein
    21g
  • Fiber
    17g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    249mg
  • Iron
    8mg
  • Vitamin A
    1469mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    1mg
  • Vitamin B9
    345mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    156mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    201mg
  • Manganese
    2mg
  • Phosphorus
    468mg
  • Selenium
    11mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp