Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Malai Burfi Recipe

Recipe By Manju Goyal

#famc

0
0 Rating -
Rate
Vegdiet
35minstotal
35m.total
Malai Burfi
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Malai Burfi Recipe

  • 44 gm Chickpea flour(besan)
  • 1/5 cup Fresh cream (malai)
  • 0.40 g Desi Ghee
  • 1/5 cup Sugar
  • 1/10 tbsp Cardamom powder
  • 0.80 pieces Almonds

Directions: Malai Burfi Recipe

  • STEP 1.Take 2 cup chickpea flour in a bowl.
  • STEP 2.Add one cup of fresh cream to make a dough.
  • STEP 3.Cover and leave this dough for twenty minutes.
  • STEP 4.After 20 minutes, the dough puffs up.
  • STEP 5.Heat a pan and add 2 tbsp Desi ghee in it.Let the ghee melt.
  • STEP 6.Add the dough to it and stir the dough continuously while roasting.
  • STEP 7.After 10 minutes,we will see that texture of besan has changed and we smell nice aroma.
  • STEP 8.Continuously stir besan.It takes almost 20 minutes to roast besan
  • STEP 9.The flame should be medium during roasting.
  • STEP 10.Take the besan out in a bowl.
  • STEP 11.Now,take 1cup of sugar in a pan and add 1/2 cup water to it. Heat it and let the sugar dissolve in water.
  • STEP 12.When sugar completely dissolves in water,add roasted besan in it and mix it by continuously stirring.
  • STEP 13.When this mixture thickens, switch off the flame.
  • STEP 14.Now grease a tray with ghee and transfer the mixture to tray.Spread evenly and sprinkle some cut almonds on it.press them lightly.
  • STEP 15.Leave it to settle for 60 minutes.
  • STEP 16.After 60 minutes,cut into desirable shape and enjoy this delicious burfi.
Nutrition
value
554
calories per serving
30 g Fat15 g Protein57 g Carbs6 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    15g
  • Carbs
    57g
  • Fiber
    6g

MacroNutrients

  • Carbs
    57g
  • Protein
    15g
  • Fiber
    6g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    3mg
  • Vitamin A
    159mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    212mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    1mg
  • Phosphorus
    226mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe available on Loading... community profile
Recipe By Manju Goyal